The Shift Session

90-minute focused coaching intensive

For the self-aware. The ones who already know what’s stuck—just not how to move it.

• One-on-one, 90-minute deep session

• Best for cracking a single core issue or mental loop

• Pre-session clarity form so we don’t waste a minute

• Aftercare Integration Summary

• One follow-up check-in via email or voice note

Investment: $200

(This session can be applied toward a longer package if you choose to continue.)